5 Fruits or Veggies That Promote Natural Skin Lightening from the Inside

Instead of the so many lightening cream products that are available in the market, why don’t you consider natural skin lightening that is available everywhere like fruits and veggies, yes, it is a common thing that you may face it every day - fruits and vegetables. Compared to the commercial creams that claim themselves a natural skin lightening cream, raw veggies and fruits are thousand even million times better. 

1. Lemon
   Lemon juice can function as natural skin lightening. The high vitamin C content acts as the natural bleaching for skin; and, the acidity helps to whiten skin tone.
2. Apple
   Apple contains an abundant amount of vitamin C; additionally, it also contains a substance that prevents free-radical damages and repairs your skin who has already damaged with the free radical. The anti-oxidant content also helps you to keep your skin firming. 
3. Carrot
   Carrot contains beta carotene which can be converted by the body as Vitamin A. It will make your skin glowing and also work as an anti-wrinkle.
4. Tomato
   Lycopene in tomatoes is one of the best anti-oxidants in the nature. It also contains antioxidants and sunscreens, thus it can protect your skin from darkening by sun exposure.
5. Sweet potato

Anti-inflammatory content and vitamin in sweet potato help heal post-acne scars, thus it can brighten your skin. 

Those natural skin lightening fruits and vegetables are easy-to-find, and the most wonderful fact is that, those are delicious and healthy foods to eat.